The San Jose therapist Diaries
The San Jose therapist Diaries
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Hey, you all, Dr. Kay Jay right here! My consumers describe me as a superb listener who's warm, empathetic, affected individual, and encouraging. I have also been explained to that I've a comforting voice and am effortless to talk to. The therapeutic approach is unique to Every person, so my intention is to satisfy consumers and supply them with what they need to assistance development and therapeutic through empathy and Energetic listening in a very no-judgment zone. With each other, we will get the job done to check out wholesome means of therapeutic and acceptance by way of self-awareness.
Frequently these patterns are so ingrained that we're not aware of another way of interacting or viewing our Main beliefs. Therapy can enhance insight and assistance to take care of and heal the underlying challenges, building the indications of anxiousness and depression.
I work with Older people and concentrate on men and women enduring anxiety and nervousness/ depression on account of chronic disease or recovering from the traumatic personal injury or well being issue.
Falls. REXULTI may perhaps cause you to sleepy or dizzy, may induce a lessen in your blood pressure when altering posture (orthostatic hypotension), and might gradual your imagining and motor capabilities which can lead to falls that can result in fractures or other accidents.
Becoming a mum or dad is tough! If you want a nonjudgmental Place to course of action your working experience although also Mastering interaction and parenting abilities, let's communicate! I also aid Grownups who definitely have experienced trauma, grief, or hardships connected with some other major transitions.
Therapy is a collaborative journey. I'm deeply invested in providing support and guidance, a single individual at any given time, inside a supportive environment freed from judgment and criticism.
Existence is very complicated, messy, and hard. It can normally really feel weighty to carry, Which’s why you’re in this article. My practice is grounded within an anti-oppressive, body-liberated framework, with a powerful dedication to amplifying all voices—especially These from marginalized identities and backgrounds who definitely have carried the load of societal expectations.
Being an LGBTQ+ therapist who is a part with the Group, I have an understanding of the need to have an affirming location to discover challenges. I understand everyone has their unique journey figuring out their authentic sexual orientation and gender, but I also realize that it could possibly impact a number of areas of your life.
Our understanding of these disorders permits us to diagnose and handle them effectively. We have now acquired schooling in evidence-dependent treatments, including Publicity Reaction and Prevention (ERP) therapy—the gold standard treatment for OCD.
I offer a heat, collaborative Room in which you can really feel Secure to be yourself—no force, no judgment. Jointly, we’ll discover how your early encounters shaped how you relate to yourself and Some others, and Carefully work with the emotional designs keeping you from experience connected, grounded or fulfilled.
Other compulsive urges involve sexual urges, purchasing, and feeding on or binge consuming. When you or your loved ones see that you're owning new or abnormal robust urges or behaviors, talk to your Health care provider.
I feel that everybody has moments once they require assist obtaining here via daily life's troubles. I also feel that inside Each and every of us, We've interior power and abilities that we might not pay attention to.
I feel that therapy is for any person searching for to improve their life and their relationships. Sometimes everyday living will get difficult to take care of and we come to feel overwhelmed by expectations of ourselves and people about us. You could find it obscure past activities that keep on being hurtful or that keep on to cause issues in navigating latest relationships both equally Individually and skillfully.